Sports
Our co-curricular programme enables students to become involved in a wide range of sports, catering for all levels.
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Our Athlete Development Programme aims to better educate our young athletes in all areas of sport and support them as they progress on their sporting journey. Topics covered include:
- Sports nutrition
- Recovery
- Mind skills to perform
- Goal setting
- Developing success habits
- Injury prevention
- Time and energy management
- Fitness – What type? How much? Why?
- Training principles / balancing more than one sport
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ArcheryAthleticsBadmintonBasketballBowlsClimbingCricketCroquetCross CountryCyclingDragon BoatingEquestrianFootball (Soccer)Football – IndoorGolfGymnasticsHockeyKorfballLawn BowlsLifesavingMulti-SportNetballNetball – IndoorPoloRoyal Life SavingRowingRugbyRugby SevensSquashSkeetSkiing/SnowboardingSport ClimbingSummer HockeySwimmingTennisTouchTriathlonVolleyballWaka AmaWater Polo