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Our Athlete Development Programme aims to better educate our young athletes in all areas of sport and support them as they progress on their sporting journey. Students are invited to apply at the end of Year 9, and can continue with the programme through to Year 13. Topics covered include the below, and guest speakers who are experts in their field regularly speak with participants and occasionally present to their parents and caregivers:
- Sports nutrition
- Recovery
- Mind skills to perform
- Goal setting
- Developing success habits
- Injury prevention
- Time and energy management
- Fitness – What type? How much? Why?
- Training principles / balancing more than one sport
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ArcheryAthleticsBadmintonBasketballCanoe PoloClimbingCricketCross CountryCyclingEquestrianFencing
Football (Soccer)Football – IndoorGolfHockeyKorfballLifesavingMulti-SportNetballNetball – IndoorRowingRugbyRugby SevensSkiing/SnowboardingSummer HockeySwimmingTennisTouchTramping/WalkingUltimate FrisbeeVolleyballWater Polo
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HockeyRowingNetballFinalists in the Girls First XI Cup for cricket
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Cricket– Canterbury Regional Girls’ 1st XI Cup ChampionsCycling– U16 Champion, Southern TourEquestrian– 80cm and 95cm classes New Zealand Pony Club Eventing Championships– 1st place Canterbury Secondary Schools Show JumpingFootball– Lotto Sportswear South Island ChampionsNetball– Supreme Champions– 3rd place, South Islands Secondary School ChampionsTennis– South Island Secondary School ChampionsTriathlon– New Zealand Secondary Schools U16 Champions
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91% of girls at St Margaret’s College participate in sport (compared to 48% for girls nationally)23 New Zealand representatives76 Canterbury and South Island representativesZonta Awards, across all Canterbury Secondary School sports
– 1st place best all round
– 1st place team, plus 2 highly commended